OUR FAVORITE WAY TO WARM UP BEFORE ACRO YOGA.

FREE 10 MINUTE PARTNER WARM UP

Focused on:

Getting the blood flowing, hamstrings flexibility, wrist strengthening, gentle back bends & building trust with your partner

 

Click the button below

to get the warm up straight to your inbox.

(BONUS: You get a special offer on our courses)

👇🏽

COURSES WE OFFER

YOU GOT OPTIONS

PRE-ACRO PARTNER WORKOUT COURSE

Partner Workouts designed to get you ready for Acro. Focusing on four main concepts:

TECHNIQUE, STRENGTH, TRUST & FLEXIBILITY.

 

We teach you 40+ unique exercises and lead you through 4 follow along workouts.

ACRO YOGA 101

COURSE

Build a solid practice with the fundamentals. All the basics you need to know to get you started.

 

Four full acro classes teaching you over 10 different poses and variations with key adjustments where beginners often get stuck on!

FEATURED BY:

Tarzan & Sprout here... 

We're obsessed with finding the most concise and clear cues for beginners to learn fast. We've taught hundreds of students all over the world & created an entertaining class format that keeps you engaged and having fun.

 

We have a combined 15 years of experience with Partner acrobatics. Tarzan has been a parkour athlete for 15+ years and a 4-time American Ninja Warrior National Finalist.

 

Sprout has been practicing yoga for over 10 years with a background in cheerleading. We've been dating for over 4 years & have travelled all over the world teaching, performing & photographing acro yoga poses and sharing it on our socials.

 

Our passion for the practice never ceases to amaze us. There is ALWAYS something new to learn & we’re so excited to guide you on your acro yoga movement journey.

O N   T H E   G R A M

 

From viral videos, to play on sizes, to matching acro poses to the scenery we're in... we LOVE creating fun, entertaining content for the gram. Check out some of our top posts below. 

@ModernTarzan & @AcroSprout


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