Building a solid practice with the fundamentals.

ACRO YOGA 101 COURSE

All the basics you need to know to get you started. Four full acro classes teaching you over 10 different poses and variations with key adjustments where beginners often get stuck on!

Partner Workouts designed to get you ready for Acro.

PRE-ACRO WORKOUT COURSE

Focusing on four main concepts: Technique, Strength, Trust & Flexibility. We teach you 40+ unique exercises and lead you through 4 follow along workouts.

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